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Personal Training near Blackheath

Claire Sandringham

Hello all, Claire here! I have been a fitness instructor since 2015 and I'm now completing my training to become a personal trainer and exercise referral specialist. I feel passionately about the importance of exercise not only for physical health but also for mental health and wellbeing. I have always prioritised keeping fit and place great importance on nutrition as part of a healthy lifestyle.

Prior to having children, I worked in education for many years as a music teacher and a learning support/behaviour practitioner. I also trained as a Clinical Psychologist in the USA and worked as a counsellor before returning to the UK. I'm now a busy single mum of 3 and know how difficult it can be to fit regular exercise into the daily routine. By becoming a PT, I hope to combine something I love with the opportunity to provide encouragement and motivation to others.

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