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  • Member of the Month Deirdre Brady | Blackheath Personal Training

    Rain, shine and wind - our Member of the Month for February, Deirdre Brady, is always smiling and training hard. Good work for showing us how it's done Deirdre! 1) Why did you join Burn It and what have you achieved since training with us?
    I was never a fan of gyms and always much preferred exercising outdoors. I've been running for years and thought it was time to try something different. I often used to run by the Burn It flag on Blackheath and thought it looked like fun so I convinced a couple of friends to join with me and, although it was tough, we all really enjoyed it! The main thing I have achieved since joining is a good all round level of fitness and, more importantly, ....

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  • Member of the Month Anthony Poole | Blackheath Personal Training

    Anthony Poole. Anthony has made huge strides in the last few months and has often been attending sessions 4 times a week with the Burn It Team. He has made huge improvements in all areas of his training performance and has had a brilliant attitude at every session. Keep up the hard work Anthony. We are all proud of your progress. Please read below his interview to find out more about the challenges he faced and how he overcame them. BIF: Why did you join Burn It Fitness and what have you achieved since training with us? AP: My main goal is simple - to feel better. More specifically, to achieve that by getting fitter overall, losing weight. My fitness has improved a lot over the last ....

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  • 12 Days of Christmas: Coming Soon!

    Ho ho ho! It's December next week and Louise and I are just back from a trip to the North Pole. Whilst we were there, Santa handed me a sack full of Christmas gifts for members and friends of Burn It Fitness. Over the first 12 days of December, we will be sending you a gift in email every day! We have some amazing truly life changing packages, perfect gifts for loved ones or fitness treats you might want to keep for yourself. We are offering some great, never to be repeated discounts and deals too. If you don't want to get involved or take a look at the offers, then please of course feel free to delete or ignore them. We will send a gift to you every day. With exactly 1 month to go ....

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  • Celebrating 2 Years | Personal Training in Blackheath

    GARETH BULL HEAD TRAINER - OUTDOOR TRAINING AND Channel Charlery HEAD TRAINER-PERSONAL TRAINING AND GROUP PERSONAL TRAINING We are so excited to have recently celebrated our second birthday. It'sunbelievable how far we have come from when we started our outdoorsessions 8 years ago. Thank you very much for your unconditional loveand support. I am pleased to announce that this past year has been amazing for Saraand I, both personally and professionally and the coming year bringswith it the promise of new beginnings and bigger achievements. As we grow steadily, I am thrilled to announce the promotion of two ofour trusted team members that have been with us the longest: ChannelCharlery ....

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  • Member of the Month Anna Yearley | Blackheath Personal Training

    We are so proud of our Member of the Month winner Anna Yearley. She has come such a long way from when she first started training with me. I would highly encourage you to read her inspiring story. BIF: Why did you join Burn It Fitness and what have you achieved since training with us? AY: I joined Burn It 9 years ago when I was seriously out of shape and unfit. I hadn't done any proper exercise since leaving school (a long time ago!). I found Sara on gumtree and was her first ever client. Exercise is now part of my life, and I feel guilty when I miss a session. I enjoy it very much and feel in much better shape. I've also made some great friends through Burn It, not ....

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  • Special Offers

    21 Day Outdoor Kick Start Membership£35


    21 Day Group PT Kick Start Programme For £149 Worth£300
    4 x Personal Training sessions £180 * New PT customers only Ever wanted to try out Personal training? Now is your chance with this great offer 4 x 60 min sessions to be used over 28 days Sign Up Here ....

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  • Our Member of the Month: June is....

    BIF: Why did you join Burn It Fitness and what have you achieved since training with us? CF: I joined about four years ago having been bullied by my siblings into running a half marathon for my sister's 50th. PT with Michelle got me to 10km and then I joined the old Tuesday and Friday running classes. A combination of Jim and members encouragement got me through the next 11.5km of Cape Town's Two Oceans last Easter. The race was delayed by 18 months due to our preference for a more enjoyable party which gave me the motivation to join two of the intensity bootcamp's. A month of regular sessions ensured I caught the bug and this year I've got hooked on the small group classes, with ....

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  • Member of the Month-June

    It's time for the 100 burpees challenge. Take a video and upload on our facebook/twitter/instagram page and tag us or send it to to be considered. Everyone who can complete the challenge in one session at the studio (get your trainer to video your session) or at home (you can mix it up with other exercises) will be entered into a lucky draw. Winner gets a great prize (to be announced soon). ....

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  • Intensity Bootcamp in Blackheath | Burn It Fitness

    We still have a few spaces available on our June Intensity Boot Camp. Its not too late to sign up if you haven't yet. The results are outstanding from every course we have had the pleasure of running. Boot campers can easily drop a stone or more of body fat in the 28 days, with the winning combination of diet, exercise, accountability and intensive training. For £199 its a steal! You get unlimited access to 8 specially designed boot camp classes each week, plus our main time table for the duration included in the course. A "Channel" Special Indoor Intensity session takes place every Friday night to keep you out of the pub. * Note for members who sign up for Boot Camp - Current ....

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  • Interview with our Member of the Month: May

    Our Member of the Month for May is Devika Tranter. Devika has been instrumental in promoting Burn It Fitness to her group of friends and we can't thank her enough for the support she has provided us. She is very deserving of our Member of the Month prize: a one hour photosession with May and Gray Photography and three photoprints. Here is our interview with Dee.. BIF: Why did you join Burn It Fitness and what have you achieved since training with us? DT: I reached a plateau with the previous exercise class I joined and wanted to try something new. Since joining, I am much more fitter, enjoy exercise (even outdoors in all weathers which I thought would NEVER happen) but best of all I ....

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  • Our Member of the Month: May is....

    Devika Tranter is our Member of the Month for May. Devika has been a social media butterfly over the past month, checking in, sharing and posting galore. She's very deserving of this wonderful prize: A one hour photography session and three photo prints from May and Gray Photography. Hope you enjoy your prize Dee. Congratulations! Thank you to May and Gray Photography for donating this prize too! ....

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  • Sincere apologies: Please note the correct Vinyasa Flow Yoga Class Timetable

    We mentioned in the newsletter you received on Thursday that our Vinyasa Flow Yoga will take place every Friday at 2000. Please accept our apologies for the confusion that caused and note that the class is at 1945-2100 every Friday except 17th June, the launch of our Intensity Bootcamp when it is 2000-2115. Hope you enjoyed the first session with Nisha Gera of Joyful Living yesterday. Spaces are limited so book soon. Sessions are 1 hour with a 15 minute bonus relaxation session. Sessions are £12 for non members and half price for members. A block of 10 yoga sessions is £105/£52.50 for members. ....

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  • Review Us and Get Rewarded

    Our Google+ page is now live. Please find us here . We have come such a long way in the last year and it is all because of our lovely members, such as yourself. So many of you have referred your friends and family and our community has been growing steadily. There are so many people online looking for fitness services in the area. It would make such a difference if they heard what you think of our services first hand and we a lways enjoy reading your feedback. If you can spare five minutes could you review us on Google. All you need to do is click on the link above and following 'write a review'. To show our appreciation for your efforts, once we receive 20 reviews, we will enter ....

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  • Member of the Month-June

    Have you seen this absolutely gorgeous new store in Blackheath Standard? The Voewood is run by a lovely local mum, Nicola Jackson and offer unique ladies clothing and homeware. This month, The Voewood is offering a £20 gift voucher to our Member of the Month. This winner will be chosen by our coaches, so be dedicated, work hard and turn up on time to be in with a chance. Find Voewood on Old Dover Road opposite M & S Food. ....

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  • Booking Into Your Workouts

    Our mummy community is growing and we wanted to improve the booking process and help you have some more flexibility in your workout week. From next week onwards, we are enabling you all to book into and cancel your sessions from an app which gives the the option to attend on other days if you cant make your regular session (if you know in advance) How to get started:
    We will still request that you have your "regular training slots" booked in. **we will do this when you sign up for your set duration so you will still be booked in going forward. The main change is that if you can't make it along then you can see if there are spaces on another session and potentially catch up. The app ....

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  • Jim-Ashworth Beaumont, our Resident Running Specialist Shares His Experience Running Marathons

    Having worked within the defense industry for almost a decade in various capacities, Jim has enjoyed careers in semi-pro athletics and engineering retail management. e qualified as a state- registered Orthotist in 2000 and has been employed as a senior clinician at one of the UK's top orthopaedic hospitals for close on 10 years. Meanwhile, he has underpinned his understanding of life sciences and health interventions with studies to Doctorate level within one of the highest ranked UK physiotherapy faculties. These experiences have led him to develop his knowledge and skills towards combining fitness improvement with injury prevention within a fun and positive exercise ....

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  • My Marathon Journey - By Sara Ottley

    I did it!! What an emotional day it turned out to be. After all the months of training and staying focused, the actual event was much harder than I had ever imagined. I stuck to my training plan the whole 14 weeks in the run up and felt totally prepared. My family made the trip from Maidstone to support me and move around the route to keep me motivated. Running out of Greenwich Park gates and hearing the crowds cheering everyone on was immense. I saw lots of Burn It members which was brilliant, I even popped in to a stranger's house for a wee en-route somewhere in Charlton. As I passed 2 cheering Burn It members, I asked if I could use their toilet, turned ....

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  • New Private Facebook Group For Our Born To Burn It Fit Mums

    Are you on Facebook?
    We have created a Private group with exclusive access for our Born to Burn It Members - old and new. We will share recipes and fitness tips, you can download exclusive content, swap toys and clothes, arrange extra workouts and mummy runs, comment on your workouts, ask questions and post photos. Click in the Facebook sign and join our page today. ....

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  • Join Our Team

    We are always looking for reliable and passionate personal trainers to join the team. We currently have a vacancy for the right candidate so if you think you have what it takes to deliver first class pt, great customer care and go the extra mile we would love to hear from you.
    We are currently recruiting for an exceptional:

    Personal Trainer
    Group Exercise Instructor
    Nutritionist ....

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  • Vinyasa Yoga Classes at Burn It Fitness-Fridays at 2000

    We are very excited to announce our new Vinyasa Flow Yoga class at Burn it Fitness with Nisha Gera from Joyful Living. We hope you all enjoyed your free trial session yesterday. Nisha loves teaching yoga and has been for the last 6 years. her classes are designed for all levels with the beginner in mind they are fun, informative and relaxing. You will come out deeply relaxed and more flexible. Classes will start from 10th June at 2000 at our Basecamp studio. The Class will be one hour long with a bonus 15 min relaxation session in the end. To book, please call the studio 0203 6012365or email at ....

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