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Intensity Bootcamp Enrolling Now! Secure Your Spot For This Life-Changing Programme!

Our Next Boot Camp:

January course starts 11th January - 9th February 2019. Limited spaces - Book now to avoid disappointment.

Our famous 28-day Intensity Bootcamps are held three times a year. Designed to give you the extra push or kick start to a new healthy and sustainable lifestyle, the results that we deliver on these courses are incredible. Drop a dress size, lose 12 lbs of body fat or increase your fitness levels by 30% in 28 days, it has all been achieved!

  • Unlimited attendance to All INTENSITY workouts over 28 days
  • Group nutrition workshop
  • Unlimited attendance to all our membership classes too!
  • Meal plans and food diary analysis
  • One of our coaches as your personal "go to" trainer
  • Before and after photos
  • Body stats and fitness assessment
  • Fun and motivating group all sharing the same journey
  • Prizes and competitions throughout
  • Survivors T'shirt
  • Discounts on future courses
  • Results guaranteed or your money back

What to expect:

  • A tailored programme that progresses you through to results every time
  • Get fit and toned so you look great in your clothes, your swim suit and look fab naked! ;)
  • Discover simple ways to make the right eating choices at home and when eating out (without dieting)
  • Cut exercise time in half - you'll be shocked by how effective 45 minutes of the right kind of exercise really is!
  • Dramatically decrease stress - stress kills your enthusiasm, your energy and harms your immune system
  • Lose fat in those annoying trouble spots - jiggly bottom, thighs and arms, cellulite, a tummy you just want to hide? Gone, gone and gone!
  • Have 3 - 4 times more energy (literally a 300% to 400% increase in energy). Imagine how that makes you feel and perform!
  • Fire up your metabolism and burn fat 24 hours a day
  • More confidence - nothing makes you feel better about YOU than being fit, toned and looking terrific!


Last few spaces remaining - Book now to avoid disappointment.

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