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Baby chairs, bouncers and play gyms are supplied so your little one is happy and content while you workout! Baby changing, buggy space and refreshments on site.

Burn It FItness Personal Training Blackheath

Our Mum & Baby Memberships are designed for active mums. They are the perfect solution for busy Mums who want to exercise during the daytime and commit to regular classes to maximise results.

The focus is on core strength and stability, abdominal recovery and helping you get back into shape in a safe and comfortable baby friendly environment.

As pre and postnatal experts we tailor the sessions to suit you and your current fitness level taking into account your pregnancy and delivery, current feeding regime and previous exercise history.

Our course is designed for new mums who have a base level of fitness but who maybe have not exercised for the past few months or during pregnancy. You can begin from 6 weeks post delivery or 12 weeks post C-section.

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Once you get into the swing of things and you build up your core strength we will get you moving on to more vigorous exercises to blast stubborn body fat and increase fitness level as well as toning up the tummy, hips, bum, and arms. As a Born to Burn It member you will also receive email support, tips and ideas for fitness and a meal planner with great family friendly, fast and healthy recipes for mums and dads with less time on their hands!

All sessions take place in our exclusive intimate fitness studio, we use some great equipment, funky music and have lots of fun! You will receive personal coaching from our fully qualified and experienced personal trainers at every session and we are more than happy to cuddle your little angel if they need it while you workout.

For mums who want extra support we can also take your weight and accurate measurements regularly enabling you to be accountable to us. It's amazing what can be achieved with the support of experts who really care!

 

  • Maximum 6 regular mums per session (places fill up very fast so if you want to reserve a spot or be added to our waiting list if the sessions you want are currently full please give us a call)
  • Sign up for 1, 3 or 6 months for either one, two or three sessions a week
  • Payments are made monthly
  • Times may be able to be mixed and matched but will need to commit to the same sessions every week

Come To Burn It Fitness For An Experience Worth Talking About

Join us for a FREE workout so that you can discover what sets us apart from the rest! For more information on this life-changing workout in Blackheath, just fill out the short form on the side of this page

Fit Mums Blackhearth

 

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