Blackheath Fitness Studio Helping Locals Lose Weight, Get Stronger and Boost Body Confidence

Click The Button Below To Arrange a No Obligation Consultation and Discover How We Can Help You Get Started on Your Heath, Fitness and Body Transformation Journey

3 Reasons Why Blackheath Residents Choose Burn It Fitness

Support & Accountability

We dedicate time to listen to our members' needs so that we can hold them accountable, keep them on track and effectively deliver the results they deserve.

Inclusive Community

Our members have their own unique reasons for choosing Burn It Fitness, but we're all in it together—we are one fit and healthy Community looking to thrive! 

Life-Changing Results

Whatever health and fitness goals you want to achieve, whether you’re a new mum, an everyday gym-goer, or an elite runner ... we have the solutions.

Your Pathway to Success with Burn It Fitness


Arrange a Meeting

Either in-person or online, our supportive Team are here to chat with you.


What is Missing?

During the meeting we'll discuss your health and fitness goals and establish what is currently missing, so that we can find the best solution for success.


Support and Accountability

You will be supported and coached by our super-friendly, encouraging and experienced Team.


Get Results

Get fitter, stronger, healthier, build more confidence, more energy ... and look and feel amazing!

Are You Ready to Achieve Lifelong Health & fitness?

Tap the button to start your fitness journey today in a non-intimidating, encouraging community.

Success Stories

My Energy Levels Are Through the Roof

"I felt I had reached a plateau with my strength and my energy levels. I saw Burn It Fitness out on the Heath, and it looked fun ... I was instantly sold. After such a short period of time, my energy levels are through the roof! I have a routine that I can get excited about, and I have built enough upper and core strength to be able to carry my nephew around with no problem.

I would 100% recommend the Team Training programme—it's a super-friendly and encouraging environment that keeps me coming back for more."

I Wish I Had Started Sooner ...

"I had hardly done exercise in 20 years. My work colleague had a great experience with Burn It, so I decided to give it a go. I was terrible at first—I couldn't even do a sit-up—but 5 years later I can do loads! I've come a very long way.

Group PT is amazing. The individual help you get, using weights to get stronger as you get older, making great friends ... Yeah, I wish I had started sooner ... Everyone's just on your side! I think because its a local gym, you see other members walking by living their everyday lives. You discover you've got loads in common—its like on big family at Burn It ... It's great."

My Experience in 3 Words: Worth Every Penny

“I am a keen runner, but was very out of shape recently. I was about 16.5 stone, and I was feeling uncomfortable in my own skin. I joined Burn It Fitness Team Training and started going to sessions 3-4 times per week. Shortly after, I completed the Loch Ness Marathon, and immediately signed up for the London Marathon. I recently added Group PT to my membership, and in no time I look and feel stronger in my arms, around the chest, my legs ... and I have burned fat that was with me for a long time—that has been a big win for me.

Without any extra effort, since joining the Group PT programme, my running times have just started to drop ... it's just amazing. If I could sum up my experience in 3 words: Worth Every Penny.”

Stronger, Fitter and Moving Better

"As a cyclist, I started Group PT sessions to add variety to my training over the winter. After a few months of twice-weekly sessions, I'm now seeing major strength gains in my core, upper body, and lower body mobility thanks to the Burn It trainers putting together creative programmes tailored to my specific goals.

Group PT sessions are great for anyone looking to improve their strength and overall fitness. Sessions are challenging, well-rounded and fun, with a major focus on form and high energy to help you get the most out of it."

I Wanted to Get Healthy After Pregnancy

"I joined the Mum and Baby PT programme when my baby, Arlo, was 16 weeks old. I wanted to get healthy after pregnancy and do something high-energy and fun, which my baby could be a part of.

I have seen my strength and endurance improve massively. The trainers do such a good job of making us feel safe. I'd definitely recommend the Mum & Baby PT programme to other mums, whatever your fitness level or goals."

I've Lost 10Kg and I'm Much Happier

"I joined the PT programme with Burn It Fitness after years of inactivity and weight gain. I needed a change, and this was exactly what I needed. Since I started training with Coach Betty, I've lost 10KG and achieved my 14% body fat goal; I've gained muscle, completed a 5K run, totally overhauled my nutrition and I'm a much happier and better person.

I never thought I'd be able to achieve what I have so far—it has been made possible by the amazing support of Burn It Fitness."

How Can Burn it Fitness Help You?

At Burn It Fitness we understand you are the kind of person who wants to be the healthiest version of yourself. To achieve this, you need to create healthy habits to help you get fitter, stronger, have more confidence, energy and drive. The challenge can often be a lack of guidance, accountability and motivation, which makes you feel overwhelmed. 

We believe that transforming your health and fitness is as simple as creating healthy habits. We understand that you may have tried and failed in the past. That’s why our programmes are designed to take you through the process step-by-step to ensure that this time you get the results you want.

So how does it work?

Let's start by arranging an in-person or online consultation. Stop procrastinating on your health and fitness and start taking positive steps towards a fitter, healthier you. We'll then give you everything you need to achieve your goals.

Frequently Asked Questions

How much does it cost? 

If you are looking for a fitness solution based purely on price we may be the wrong fit for you—we believe in delivering exceptional value. Our prices reflect the wants and needs of our members, which we will find out during our consultation. However, our prices start from £99 per month. Find out how we can help you by arranging a consultation now.


Do I need to be fit before I start? 

No, we work with people of all fitness abilities. We truly believe that no matter where you are on your fitness journey, we can give you the level of support you need. We work with everybody from new mums looking to reclaim their fitness, to marathon runners, and everybody in-between.

Do you offer a Mum & Baby training programme?

Yes, we offer a 1-2-1 Mum & Baby personal training programme. Our Mum & Baby trainers are pre/postnatal qualified. If you're looking to get back into shape following childbirth AND you want spend some quality time with the little one in a safe and friendly environment, then this programme could be for you. To find out more, follow one of the green buttons on this page and we'll be in touch!


What equipment do I need to bring? 

We provide all the equipment. All we ask is that you wear appropriate footwear, bring plenty of fluids, and a positive attitude.

Do you provide nutritional advice? 

Yes—not only do we have a Burn It Nutritionist, who can offer nutritional guidance and support, but we also have a range of tools that can help you with your nutrition.

How long are training sessions?

Typically 1 hour. However, some of our sessions range from 30-45 minutes.

What time are training sessions?

Our sessions run at various times between 6am-9pm Monday to Friday, and 7am-2pm on weekends.

Where are you located?

Our sessions take place at our studio in Blackheath Standard (SE3 7DH), as well as outdoors on the wonderful Heath. We also offer online sessions.

Start Your FITNESS Journey TODAY!

Tap the button to start your fitness journey today in a non-intimidating, encouraging community.