Nina Pascall Intensity Bootcamp | Meet The Team

Intensity Bootcamp near Blackheath

Nina Pascall

I’m Nina and I’ve worked at Burn it for over 2 years. I’ve taught sessions indoors and outdoors but love the Mum & Baby sessions. I am a mum of 3, so really understand the need to find time for yourself and the importance of exercise. Working at Burn It gives me a good work life balance and I get to take part in sessions too!

I’ve just taken on a new role as studio manager. I will continue to teach but will be here to make sure the studio runs smoothly and support the trainers.

A little about my background. I used to manage a team in Sainsbury's head office for system change and training, as well as acting as a project manager. I have always been passionate about exercise and run a number of marathons, competed and triathlons. Whilst pregnant with my third, I retrained as a PT to enable me to juggle kids and work and I’ve not looked back.

See you all soon x

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Kelly McLaughlin, Online Training

My gym is in lockdown but I’m so grateful for their virtual sessions.

Kelly joined Burn It in January 2019 and has been a member of our Group PT, PT, Outdoor and Intensity Bootcamp programmes!

Due to the recent restrictions surrounding COVID-19, some of our services will now also take place online.

All members including Kelly had the option to utilise these fantastic daily sessions to ensure their mindset, health, fitness and immunity was where they need to be during this difficult time.

Kelly takes part in the virtual online workouts and absolutely loves them!

“Without it, I probably would have lost my mind by now. I would whole heartedly, absolutely 100% reccomend Burn It in their online classes”

Watch Kelly’s story below...

Rachel

I started training with Burn It about 9 years ago when I had got out of the habit of regular exercise and wanted to feel stronger and fitter. I immediately felt welcome into the Burn It community and found the Outdoor Group classes to be fun, varied, and challenging. The trainers will always offer adaptations and feedback even in quite large group class so that whatever your level of fitness, you can access the exercises and progress at your own level. This has been crucial for me over the years as my training needs and level of fitness has varied a lot due to having had three children since I started with Burn It. The trainers have helped me to navigate training during pregnancy and returning to fitness after periods away from exercise after the babies. The Intensity Bootcamps have been AMAZING as a way to kick start my fitness again after periods away: combining nutritional goal-setting as well as exercise goal-setting has been so effective and motivational. I cannot recommend Burn It highly enough! You won’t be disappointed!

Alysha Paterson, Online Training

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