28 Day Intensity Challenge In Blackheath

Intensity is back - June 17th - July 16th, 2022!



Following our successful September and January Intensity Challenges, we get ready to do it all again in this Summer!

Early Bird places are available. Contact us to reserve your space today!

Here is what you can achieve in just 28 days - Lose body fat, dramatic inch loss, tone up, enhanced nutrition choices, more confidence, higher energy levels, increase strength, strong immunity.

On our recent courses, members have lost up to an incredible 35cm over the 4 weeks! Our campers also saw their fitness levels increase by up to 62% across 10 fitness tests. Here's what our previous Intensity campers had to say about the Challenge;

"It made me be more accountable and made me measure my improvements. I think I am the fittest I’ve ever been!"

"I loved getting back into exercising regularly with Burn It, the support, seeing a real difference to my shape and fitness levels - achieving the confidence."

"Loved the team push and the fact I could do it remotely- doubled my attendance.”


Sign Up Today!

Secure Your Spot For This Life-Changing Challenge now by clicking the 'Get Started Now' button!

So if you:

  • Need more support with nutrition and mindset
  • Are looking for more accountability


Then our 28 day Intensity Challenge will give you the timely boost you are looking for. Our challenge is designed to ensure you get the results you want. We’ll guide & support you through our simple to follow the process to ensure you get the best results possible.

In just 4 weeks you’ll:

  • Lose body fat
  • Lose inches around your waist
  • Tone up
  • Make better nutrition choices
  • Be accountable
  • Build confidence
  • Have more energy
  • Increase strength
  • Increase immunity

Anything Is Possible!

In the past, Intensity has thrown up so many incredible achievements. Here are just a few...

Anna - Most improved stats. Anna transformed before our eyes, losing 12lb and 42cm in 28 days!

Jane - Most attended sessions with a grand total of 41!. Jane's prize was a place on the upcoming January Bootcamp!

Adam - When I gained a considerable amount of weight over the years I wanted to get fit again but also try something new and sociable.

On the Intensity challenge, my biggest success was seeing the results of 4 weeks of hard work, losing weight, increasing my fitness levels and feeling healthier than ever before. My biggest challenge was giving up alcohol and bread but it was worth it.

If you are thinking of committing to Intensity but not sure if you can handle the pace and intensity, I would say 'go for it'. It seems like a big commitment but it's only 4 weeks. The other people who sign up are great fun and when you start to see everyones else's results it will motivate you even more. I found it quite tough at the beginning but by the third week I was feeling the benefits and by the end instead of giving up I was squeezing out those extra reps. One major tip I can give you is to make an extra effort with the nutritional focus as it makes a big difference and Burn It gave me some great personal advice.

Ann - Lost 5.8 kg/12.7 lbs

To sign up for the September 28 Day Intensity Challenge, all you have to do is click the REQUEST MORE INFORMATION button and fill in your details. We will then reach out to you with all the information you need to get you started!

This amazing opportunity to feel fitter, stronger, healthier and have more energy and confidence is available now and we have 15 spaces so get in quick!

Request information

Request Information Now!