Team Training Blackheat

Train with the group, push yourself further, and feel the energy of Blackheath

Team Training at Burn It Fitness is available indoors in the studio and outdoors across Blackheath. It is the highest-energy, most accessible session we offer, and it is included for all new members in the 6 Week Foundation.

What Is Team Training


Indoor and outdoor sessions that bring the community together

Team Training runs in two formats. Indoor sessions take up to 10 clients, and outdoor sessions take up to 20, covering ground across Blackheath. Every session is led by a coach. Every session is appointment-only.

Team Training is included for every new client as part of the 6 Week Foundation, regardless of which tier they join. It is a way to experience the Burn It Fitness community at its broadest, to train in a different environment, and to find variety in your programme that keeps things interesting.

For clients who are not yet ready for the intensity of Group PT, or who want a more social, high-energy experience alongside their regular sessions, Team Training is the natural fit.

What You Gain


What Team Training delivers

A high-energy coach-led session

Team Training is not a workout class. It is an appointment-only, coach-led session with a specific structure and clear outcomes. The energy is higher, the group is larger, and the outdoor sessions in particular have become one of the most popular parts of the Burn It Fitness programme.

Variety in your training

12-week programme cycles mean sessions evolve. Team Training adds a different training environment, a different group format, and a different feel to the week. Consistency is easier when you are not doing the same thing every time.

The broadest sense of the Burn It Fitness community

The outdoor Team Training sessions bring together the widest cross-section of the membership. Clients from Group PT and 1-2-1 PT train alongside Team Training members in an environment that reflects what the studio is at its most social.

Who Team Training Is For


Team Training is for you if

  • You want a high-energy coached session in a larger group format
  • You are new to training and want to experience the Burn It Fitness community before committing to Group PT
  • You want to add an outdoor session to your training week
  • You are looking for the most accessible price point to start
  • You want variety and a social environment alongside your more structured individual sessions

How to Start


Start with the 6 Week Foundation and experience Team Training from day one

Team Training is included in every 6 Week Foundation programme. New members across all three tiers, Group PT, 1-2-1 PT, and Team Training, have access to Team Training sessions from the start.

  • 6 Week Foundation: Team Training entry tier from £137
  • Inner Circle monthly Team Training membership: from £109 per month
  • All pricing confirmed on your free call

Ready to Start?

Want to find out how Team Training fits into your programme?

Book a free call. We will explain which session type suits you best and how to get started.