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Team Training runs in two formats. Indoor sessions take up to 10 clients, and outdoor sessions take up to 20, covering ground across Blackheath. Every session is led by a coach. Every session is appointment-only.
Team Training is included for every new client as part of the 6 Week Foundation, regardless of which tier they join. It is a way to experience the Burn It Fitness community at its broadest, to train in a different environment, and to find variety in your programme that keeps things interesting.
For clients who are not yet ready for the intensity of Group PT, or who want a more social, high-energy experience alongside their regular sessions, Team Training is the natural fit.
Team Training is not a workout class. It is an appointment-only, coach-led session with a specific structure and clear outcomes. The energy is higher, the group is larger, and the outdoor sessions in particular have become one of the most popular parts of the Burn It Fitness programme.
12-week programme cycles mean sessions evolve. Team Training adds a different training environment, a different group format, and a different feel to the week. Consistency is easier when you are not doing the same thing every time.
The outdoor Team Training sessions bring together the widest cross-section of the membership. Clients from Group PT and 1-2-1 PT train alongside Team Training members in an environment that reflects what the studio is at its most social.

Team Training is included in every 6 Week Foundation programme. New members across all three tiers, Group PT, 1-2-1 PT, and Team Training, have access to Team Training sessions from the start.
Book a free call. We will explain which session type suits you best and how to get started.
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