“I joined the Mum and Baby Group PT programme when my baby, Arlo, was 16 weeks old. I wanted to get healthy after pregnancy and do something high-energy and fun, which my baby could be a part of.
I have seen my strength and endurance improve massively. The trainers do such a good job of making us feel safe, and it’s a great way to meet other mums in the area. I’d definitely recommend the Mum & Baby Group PT programme to other mums, whatever your fitness level or goals.”
~ Cat – Radio Producer