“As a cyclist, I started Group PT sessions to add variety to my training over the winter. After a few months of twice-weekly sessions, I’m now seeing major strength gains in my core, upper body, and lower body mobility thanks to the Burn It trainers putting together creative programmes tailored to my specific goals.
Group PT sessions are great for anyone looking to improve their strength and overall fitness. Sessions are challenging, well-rounded and fun, with a major focus on form and high energy to help you get the most out of it.”
~ David – Insurance Director